Entries by Helen
How to lose menopause belly fat easily {without mad crazy diet or exercise} 5 Powerful Tips
How to lose Menopause Belly Fat?. It’s the curse of the Midlife Woman. How can you lose it? Discover 5 Powerful ways to lose your Belly Fat…
Why do midlife crisis husbands blame wives?
It’s a perennial problem I see the world over in midlife marriage. Why do midlife crisis husbands blame wives? The simple answer is because of fear…
10 Natural Remedies for Menopause to smooth your Midlife Transition. Number 10 Will Surprise You but Really Works.
The Menopause is a natural part of ageing. That doesn’t make it any easier to handle though. Thankfully there are natural remedies for Menopause which work gently with our bodies.
Feeling Lost at Midlife? The one strange question that will help you find your life’s purpose…
Have you ever had that disorienting feeling where you have a sudden moment of clarity and ask “What the hell am I doing here?” It’s very common around the time of Midlife Transformation…
What to Do When Empty Nest Syndrome Hits You – How To Reclaim Your Identity and Thrive
Empty Nest Syndrome is defined as a feeling of loss of purpose. A sense of sadness and loneliness that can descend once the children leave home and child-rearing is no longer the business of the day.
Alcohol and Menopause. How I cut down drinking at midlife & saw my life and health improve!
Alcohol and Menopause can be a volatile mix and can lead us to question how much we are drinking as we enter our midlife stage. If you want to cut down a little, here’s how I did it.