Menopause Belly Fat – The Curse of the Midlife Woman
1 | Do something enjoyable to increase your metabolism and lower stress.
2 | Don’t think “deprivation diet”. Focus on nourishing your body…
3 | Cut down on Alcohol
4 | Get a decent nights sleep
5 – Try Intermittent Fasting
How To Lose Menopause Belly Fat… It IS possible
Is there a good diet or weight loss plan I could try?
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