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Free Resources

Relight Your Fire At Midlife Women Over 40

FREE E-Book 10 POWERFUL WAYS TO RELIGHT YOUR FIRE AT MIDLIFE

FREE Inspirational Ebook of 10 Powerful Tips to relight the fire in your soul

Menopause weight loss plan belly fat

FREE E-Book HOW TO LOSE MENOPAUSE WEIGHT & BELLY FAT

10 crucial tips to start losing belly fat and menopause weight, the right way…

Natural Menopause Remedies

FREE E-Book MENOPAUSE NATURAL REMEDIES

Over 60 Natural Supplements & Strategies to help with Menopause Symptoms. Download your free copy now

M-POWERING YOU TO HEAD INTO MIDLIFE WITH PASSION AND CONFIDENCE

Blog For Midlife & Menopause Women

Enough of the Meno PAUSE. It’s time for Meno POWER!

best gray hair bloggers for your gray hair transition

Top 10 Best Gray Hair Bloggers to support your Gray Hair Transition

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Going gray can be tough. It can be hard to stick to your decision. The best gray hair bloggers outline their own gray hair transitions. These ladies offer advice on gray hair products, gray hair transition methods and most importantly offer moral support to support your decision to go gray.
Menopause Support Groups & Networks List

Menopause Support Groups and Networks list

There is strength and power in numbers. Sharing stories and symptoms can help you to realise you are not alone. You may be able to find a local group but if not there are many great online communities of women from all around the globe. Support can make all the difference to your menopause journey.
Find A Menopause Clinic & Menopause Specialists.

How To Find Your Nearest Menopause Clinic – Over 682 Best Clinics

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Many women don’t know that there are specialist Menopause Clinics that can offer them help and support for their menopause symptoms. In the UK, your GP can refer you to one. The USA has a large network of private menopause specialists across the states.
“Enough of the Meno PAUSE. It’s time for Meno POWER!”