Fatigue and the Menopause

Fatigue and the menopause. How can you feel alive again?

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Have you found yourself feeling fatigued, exhausted and just dragging yourself through the day? Menopause can have a huge effect on your energy levels. How can you feel alive again?
How to start over in life at 50

How to start over in life at 50. Real Practical Tips & Advice

Trouble can come at any time, but it's sure true that a lot of it can arrive at midlife. Divorce, bereavement, relocation, the empty nest, career disasters, realising you are in the wrong place, mentally or physically. There are a lot of reasons why you may want to start over in life at 50
How to Lose Weight During Menopause

How to lose weight during menopause. The 5 Best & Simple Ways

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How to lose weight during menopause? It IS possible to lose weight during menopause if you pay close attention to some easy nutrition and lifestyle changes...