A Poem For All The 'Old Hags' by Sarah MacGillivray

A Poem For All The ‘Old Hags’ by Sarah MacGillivray

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"Call me a hag, I dare you..." This is an amazing spoken word piece by Sarah MacGillivray, challenging how society perceives older woman. Extremely powerful...
what causes belly fat

What Causes Belly Fat and How Can You Fix It?

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Belly Fat can become a problem especially around Menopause. It may seem like it is unstoppable. But that's not true. You CAN do something about it...